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Diet Plan

The Nutrition Coach

The Nutrition Coach is an ally who will take you by the hand and guide you through the areas of nutrition, well-being and lifestyle. The coaching process is individual and unique, because you are unique: this is the principle of bio-individuality.

My goal as a Nutrition Coach is to work together with you to...

1. Recognize your real purposes and intentions for a healthy life

2. Set your goals and objectives for a new lifestyle

3. Identify blockages and assess areas of your life that are out of balance and may be negatively affecting your health

4. Develop strategies and design action plans adapted to your routine, so that you achieve your goals in a sustainable way

5. Adjust behaviors and habits for a healthy life

6. Manage your progress and support you so that your journey is enjoyable and your goals are achieved

Want more information about how I can help you achieve your health goals? Contact me via email, WhatsApp or the form below.

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